Safety & Boundaries
A circle of safety
Deep trust, with a clear understanding and expression of boundaries, goals and expectations, creates a circle of safety.
Why it matters
The effectiveness of this work depends on trust
When our boundaries are intact, we can stay connected to others without losing ourselves.
Trauma-informed principles
- No forcing
- No pushing of emotional stories
- No emotional pressure
- Consent and attunement first
- Choice and autonomy, always
- Your body sets the pace
◦
Confidentiality
Everything shared with me — in sessions, ceremonies or retreats — remains private.
◦
Aftercare
Healing continues after the session ends. Following sessions and retreats, you receive guidance to support emotional integration, nervous system stabilisation, clarity and grounding practices.
